How Does Self-Care Benefit Your Marriage or Relationship 

Being intentional about self-care creates a healthy environment in a marriage or relationship.

The way we love ourselves is how we are to love others.

The Bible tells us “…Thou shalt love thy neighbour as thyself.” ~ Matthew 22:39 (KJV)

Having healthy eating habits, maintaining good hygiene, getting sufficient exercise, being well-rested, and focusing on your financial wellness is very beneficial to a marriage or relationship.

When we take control of our feelings, thoughts and emotions we position our relationships to move forward.

Self-care is not “selfish”, but can help to advance your marriage to one that is truly governed by God.

Photo by Madison Inouye on Pexels.com

I’m answering questions… ask me about: self-care in your marriage or relationship.

As always, Life Coach Babs, speaking the truth in love! 😍❤️😍

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